Health & Wellness — sun exposure

Most of us think about sun protection only when we step out to spend a prolonged day in the sun at a lake or beach. But little do we know that sun exposure adds up day after day, and it happens every time we have sunlight touching us - even indoors.  Getting too much sun and taking too little care about it can be harmful. Simply staying in the shade or staying indoors is not enough to protect your skin. Here are some simple steps to limit UV rays exposure and prevent getting burnt or tanned in the sun: De-Tan...