Health & Wellness — Ayurmeans

Protect Your Skin from the Sun in 3 Steps

Protect Your Skin from the Sun in 3 Steps

Most of us think about sun protection only when we step out to spend a prolonged day in the sun at a lake or beach. But little do we know that sun exposure adds up day after day, and it happens every time we have sunlight touching us - even indoors.  Getting too much sun and taking too little care about it can be harmful. Simply staying in the shade or staying indoors is not enough to protect your skin. Here are some simple steps to limit UV rays exposure and prevent getting burnt or tanned in the sun: De-Tan...

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Rose Water: The Ultimate Toner for Beauty

Rose Water: The Ultimate Toner for Beauty

  The extraction of essential oils is one of the most common uses of roses. Made from the steam distillation of rose petals, rose water was used in beauty rituals in ancient Egypt, by Mughal queens in their baths, and the Romans. Rosewater, or more popularly known as Gulab Jal has been a much-loved beauty ingredient for ages in India. It has calming, anti-inflammatory, and rejuvenating properties which makes it perfect for skincare and stress relief.  All these qualities make rosewater a natural toner. It works beautifully on the skin, helps smoothen and prep the skin for better absorption of...

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Five in One Natural Oiling Hack for Your Hair

Five in One Natural Oiling Hack for Your Hair

Hair loss is a major issue faced by many today. As work becomes more & more stressful and we find little time to take care of our body and hair, it becomes all the more crucial to find that one solution that will do it all for us. Fortunately, we have just the right hair oil which is 100% organic and consists of powerful natural ingredients which help fight off all major hair issues. This oil is a mixture of five cold-pressed oils. It is suitable for both men and women and is completely vegan. Following are some of its...

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The World of Aromatherapy: Uses & Benefits

The World of Aromatherapy: Uses & Benefits

  In a world that is continuously running, it is easy to get stressed out which makes it all the more crucial to seek peace & calm. Aromatherapy is such a healing that brings balance to your daily stressful activities. It is a holistic treatment that uses natural, organic and pure plant extract to promote health & well-being; this method is also called essential oil therapy. This type of treatment enhances both physical and emotional health. It is thought of as both an art and a science. How does Aromatherapy treatment work exactly?  Aromatherapy works through the sense of smell,...

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