Health & Wellness — youthful

Most of us think about sun protection only when we step out to spend a prolonged day in the sun at a lake or beach. But little do we know that sun exposure adds up day after day, and it happens every time we have sunlight touching us - even indoors.  Getting too much sun and taking too little care about it can be harmful. Simply staying in the shade or staying indoors is not enough to protect your skin. Here are some simple steps to limit UV rays exposure and prevent getting burnt or tanned in the sun: De-Tan...

  The extraction of essential oils is one of the most common uses of roses. Made from the steam distillation of rose petals, rose water was used in beauty rituals in ancient Egypt, by Mughal queens in their baths, and the Romans. Rosewater, or more popularly known as Gulab Jal has been a much-loved beauty ingredient for ages in India. It has calming, anti-inflammatory, and rejuvenating properties which makes it perfect for skincare and stress relief.  All these qualities make rosewater a natural toner. It works beautifully on the skin, helps smoothen and prep the skin for better absorption of...